How to get FIT files off of my Apple Watch and share my workouts

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How to share my apple watch workouts with garmin, training peaks, strava, etc
And how to get FIT files from my workouts off of the apple watch.

Since Published At 14 03 2018 - 13:21:52 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled How to get FIT files off of my Apple Watch and share my workouts published by R Pastore with Channel ID UCMAbWt9vWjtWynOkcTnK65w At 14 03 2018 - 13:21:52

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