Deadmill Sprints Workout using Interval Timer app
This is a tutorial on High Intensity interval training using a technique called Deadmill Sprints along with the Work to Rest Ratios that I used when I performed it.
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The video with titled Deadmill Sprints Workout using Interval Timer app published by Body Nova Fitness Coaching with Channel ID UC5bl5HA51WB3XF3FADKTWLQ At 26 06 2018 - 19:29:12
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